Walk into any dorm room and you’re bound to find a mountain of snacks for those dorm-room gatherings and late night study sessions. Rather than snacking on empty calories and foods that are filled with flavor but lack in health benefits, stock up on healthy snacks instead!
Here are some delicious yet healthy options for college snacks that will not only keep you fueled, but will leave you feeling good too!
Stay Fueled with Fresh Fruit
It’s not surprising that fruit makes one of the best any-time snacks to keep the energy going. Filled with natural sugars, vitamins, and antioxidants, fruit make a great start to the day as well as a great midnight snack for those late-nights. While buying fresh fruit is ideal, it is also a good idea to freeze and store them for emergency purposes (like when the 2 A.M hunger hits).
Keep it Cool & Crunchy with Nuts
Did you know that nuts are filled with heart-healthy benefits AND can help lower cholesterol?! This easy-to-store snack is great to keep on hand and mix with other treats for a well-balanced snack.
Make Snack Time Poppin’ with Slim, Single Serve Popcorn
If you find yourself craving something with a little more crunch, then you’ll love the sea salt slim popcorn from The Popcorn Factory. At only 80 calories per single serving bag, this on-the-go ready snack is sure to satisfy.
Dark Chocolate
Did you know that dark chocolate is packed packed with nutrients and vitamins that are great for your heart and body?! Pair that with the natural caffeine found in dark chocolate, and you’ve got a sweet snack you can indulge in without feeling guilty about!
Snack Your Way to Success with Dried Fruit
Eat with nuts in trail mix or nibble on their own, dried fruits are one of the best snacks to keep stored in your desk as well as at the bottom of your bag; just a few small bites will give you a much-needed boost of energy.
